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<copyright>Copyright 2009, Cox Newspapers Inc., DailySentinel</copyright>
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<title>Healthy Holidays</title>
<link>http://www.dailysentinel.com/news/content/features/stories/2009/11/19/FOOD_111809.html?cxtype=rss&amp;cxsvc=7&amp;cxcat=5</link>
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<pubDate>Thu, 19 Nov 2009 11:32:15 EST</pubDate>
<description>While eating healthfully during the holidays can be challenging for anyone, it is especially so for those with diabetes. Giving in to tempting treats or carbohydrate-laden foods do more than just add extra pounds to people living with the disease. </description>
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<title>WHAT'S COOKING: Sweet potato pone, taco soup and more</title>
<link>http://www.dailysentinel.com/news/content/features/stories/2009/11/19/what.html?cxtype=rss&amp;cxsvc=7&amp;cxcat=5</link>
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<pubDate>Thu, 19 Nov 2009 10:27:17 EST</pubDate>
<description>This week's two requests have had me in a research quest the past few days. One is for an oldie-but-goodie I used to have in my own collection (my version used a cast-iron skillet), but I can no longer locate it despite looking high and low. The other is for a new-to-me dish that is a traditional southern favorite. This week's column contains both of these requests, plus some great recipe shares! Let's cook! </description>
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<title>Fall is tree-planting time in East Texas</title>
<link>http://www.dailysentinel.com/news/content/features/stories/2009/11/16/col_garden_abt_111409.html?cxtype=rss&amp;cxsvc=7&amp;cxcat=5</link>
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<pubDate>Mon, 16 Nov 2009 12:10:13 EST</pubDate>
<description>From now until the end of February is tree-planting time in East Texas. So, between now and then I will periodically suggest a few trees that you might want to try. </description>
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<title>Feet'ing the needy</title>
<link>http://www.dailysentinel.com/news/content/features/stories/2009/11/16/church_feature_mayer_1114.html?cxtype=rss&amp;cxsvc=7&amp;cxcat=5</link>
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<pubDate>Mon, 16 Nov 2009 11:41:49 EST</pubDate>
<description>A new pair of shoes can mean many things &#8212; from a fashion statement to protection from the cold. </description>
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<title>Persistence pays off... most of the time</title>
<link>http://www.dailysentinel.com/news/content/features/stories/2009/11/16/church_col_wier_1114.html?cxtype=rss&amp;cxsvc=7&amp;cxcat=5</link>
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<pubDate>Mon, 16 Nov 2009 11:35:55 EST</pubDate>
<description>My daughter, Hannah, has persistence &#8212; that inner drive that allows her to push through opposition, difficulty, disappointments and obstacles to achieve her goals. It's a great benefit to her and an admirable quality &#8212; most of the time. </description>
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